Posted by: Duke Raleigh Hospital | July 3, 2013

Strawberry & Blueberry Tortilla Pizza; refreshingly sweet & healthy!

Our favorite festive and healthy recipe, for your 4th of July celebration!

Duke Raleigh Hospital

Don’t underestimate the deliciousness of this recipe just because it has ‘pizza’ in the name!

Fresh strawberries and blueberries come together with low-fat cream cheese for the perfect combination of sweetness and healthfulness! Topped with cinnamon and toasted coconut, mmmmmmm!

Nutrition Facts

Serving Size ¼ of recipe
Calories 170
Calories from Fat 50
Total Fat 6 g
Saturated Fat 3 g
Cholesterol 10 mg
Sodium 140 mg
Total Carbohydrate 24 g
Dietary Fiber 5 g
Sugars 12 g
Proteins 6 g
Vitamin A 6% DV
Vitamin C 35% DV
Calcium 10% DV
Iron 4% Dv

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 4
Preparation Time 30 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation    

Ingredients

Measures

Ricotta or whipped low-fat cream cheese ½ cup
Confectioners sugar 1 tablespoon
Fresh blueberries 1 pint
Sliced strawberries ½ cup
Large (10-inch) flour tortilla 1
Butter…

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